The Interfit LM8 400BI Bi-Colour Studio LED Pad (INT923) is a powerful, flicker-free light source suitable for both stills and video. Ultra-slim and lightweight, the LM8 is built with a white opaque diffuser which softens the light, providing a wrapping natural looking light, and there is a dimmable power dial ranging from 10-100% allowing you to have full control.